Social media is often overlooked when it comes to well-being, but is well known when it comes to addiction and scrolling.

Thrifting is often considered a more sustainable option, but how significant an impact can it actually have?  

A lot of people think discipline is about being strict, serious, and emotionless. But that couldn’t be further from the truth. Discipline is about caring enough for your goals to protect them. It’s what keeps you going when motivation fades. And that’s exactly why it deserves more attention.